Yoga with kassandra hips - Yin Yoga for Flexibility

With kassandra hips yoga Hip Flexor

With kassandra hips yoga Yoga Stretch

5 Minute Morning Yoga Flow for Stretching and Strengthening (Video)

With kassandra hips yoga Yin Yoga

30 minute Yoga for Flexibility

With kassandra hips yoga 10 min

Yoga Stretch for Hips & Hamstrings {20 min}

With kassandra hips yoga 5 Minute

With kassandra hips yoga 5 Minute

With kassandra hips yoga 10 min

30 minute Yoga for Flexibility

With kassandra hips yoga 5 Minute

With kassandra hips yoga 30 minute

30 minute Yoga for Flexibility

With kassandra hips yoga 5 Minute

Music on point as always and you cannot fake inner beauty like this.

  • Hold for a few breaths, then move slowly out of the pose by straightening the legs.

This is a great sequence for any yogi feeling stiff and tight.

  • The results and benefits are more flexibility and greater range of motion and also more stability within your joints.




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